Call 01702 342329

Official Chiropractors for Southend United F.C. & West Ham United F.C. Women

Yoga

Exercise has been one of the things keeping Sophie busy during lockdown. Here are a few words from her about one form of exercise – yoga.

Hypermobility

Hypermobility

Hypermobility may be a sign of an underlying condition which can vary in severity. Joint Hypermobility Syndrome is the most common.

Nerve “flossing” for sciatica

Nerve “flossing” for sciatica

Sciatica is a blanket term for a set of symptoms that occur when something is pressing on the sciatic nerve which starts in your lower back.