
Nerve “flossing” for sciatica
Sciatica is a blanket term for a set of symptoms that occur when something is pressing on the sciatic nerve which starts in your lower back.
Official Chiropractors for Southend United F.C.
& West Ham United F.C. Women ![]()

Sciatica is a blanket term for a set of symptoms that occur when something is pressing on the sciatic nerve which starts in your lower back.

Different tips and tricks to get rid of those sore muscles and aches we may be experiencing after exercise or sitting at a desk for too long.

Chiropractic treatment can address specific injuries that impact athletes, such as tennis elbow and groin, neck, and lower back pain.

Determining what type of back pain you are experiencing is an important part of getting to the root cause of the issue and discovering potential treatments.

Many people continue to question the benefits of chiropractic treatment and the impact that it may have on their health. These are 5 myths.

Pain is your body’s warning system and you absolutely must listen to it. Persistent pain in the joints could be the beginning signs of arthritis.

To understand exactly how the hamstrings can cause you back pain, you need to understand more about what they are and what their function is within the body.

Most of us spend more than half of our waking lives sitting. The average worker in Britain will spend nine hours a day sitting down.

I wanted to give you an overview of what we have been learning to show you just how hard the team at Backworks strive to be the best.