Official Chiropractors for Southend United F.C. 
& West Ham United F.C. Women 
Winter weather typically affects those suffering from arthritis and joint pain. Many people agree that it gets worse during cold weather.
Are you suffering from pain caused by wearing high heels? Find out about the chiropractic services available at Backworks. Call 01702 342329.
When performing tasks like carrying a bag, there is some advice that promotes better posture and reduces the risk of developing back pain.
If you travel for long enough, you’ll end up feeling stiff. Luckily, it’s possible to alleviate this posture-related driving discomfort.
It isn’t always possible to identify the cause of back pain but we have listed 5 of the most common causes of back pain and how we can help.
When you work from home, where do you actually work? It’s important to sit with good posture because sitting is bad for the spine.
When you get out in the garden this summer, make sure you use good posture so you can stay safe and healthy throughout the season.
Hypermobility may be a sign of an underlying condition which can vary in severity. Joint Hypermobility Syndrome is the most common.
These exercises can be performed at home during the UK lockdown, helping improve your posture, ease back pain, and prevent muscular issues.
