
How Regular Exercise Can Strengthen the Back
Back pain is a major issue with 60%–80% of adults likely to experience lower back pain at some point in their lifetime.
Official Chiropractors for Southend United F.C.
& West Ham United F.C. Women ![]()

Back pain is a major issue with 60%–80% of adults likely to experience lower back pain at some point in their lifetime.

Most people suffer from some form of neck pain in their lifetime, though it is not something that should just be ignored and tolerated.

A chiropractor is able to help correct postural imbalance, simulating the body’s natural healing processes and realigning the spine.

The Backworks team joined together to compete in the Brentwood Nuclear Race recently, raising funds towards finding a cure for dementia.

850,000 people in the UK live with dementia. Backworks are competing in the Brentwood Nuclear Race to raise money for Alzheimer’s Society.

Having suffered injuries through sports, I wanted to help those who have suffered like me; driving me to become a Sports Therapist.

Having had a lot of pregnant women in for treatment recently, I thought I would write about chiropractic care for pregnant women.

Understanding the spine is the key to understanding why Chiropractors do what they do and why they obtain extraordinary results.